We are now seeing all patients in-peron or virtual from our Wayzata clinic. We’ve said goodbye to our Northeast home and have fully transitioned into our new clinic. 

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New Address: 1120 E Wayzata Blvd, STE 110, Wayzata, MN 55391

The Wellness Library

How to Make a New Year’s Resolution for Your Best Health

by | Dec 18, 2019 | Wellness

The end of 2019 is fast approaching—and with the start of a new decade just around the corner, it’s inevitable that the idea of new resolutions, goals, or commitments start percolating. While we’re not ones for subscribing to the traditional New Year’s resolution concept, we do think the beginning of a new year is a great time to take stock of your health.

The busyness of the holiday season, plus the plethora of treats that are available for consumption, can throw our bodies out of whack. And it may take longer than normal to realize it this time of year, because we’re so focused on moving from one event to another.

Instead of ignoring the nagging feeling that something is a little off with your health, stop to take a breather and check in with your body as we approach the new year. Ask yourself the following questions:

  1. Am I exhausted, fatigued beyond what should be considered “normal”?
  2. Do I have bloating, gas, stomachaches and discomfort no matter what I eat?
  3. Is my energy level so low that I almost can’t function?

If any of these apply to you, it could be time to focus on your health as your New Year’s Resolution. And we’re making it easy to investigate your symptoms with a few special health testing bundles that will jumpstart your path to feeling better, faster.

Personalized Health Assessments

Use the new year as the momentum you need to take action to heal yourself from the inside out, with our personalized health bundles. 

What You Get:

  • Your choice of one test kit, either microbiome, hormone or our energy panel.
  • A one-hour consultation with our doctors to review your results.
  • A comprehensive treatment plan to help correct any imbalances.

Health Test Offerings

Microbiology Stool Kit

Does your gut just feel a little… off? Have you been experiencing lower abdominal gas, bloating or distention—and it’s not going away, no matter what food and supplements you try? Our Microbiology Stool Kit could be the first step in learning what’s going on in your gut. It provides fundamental information about your overall gastrointestinal health.

Hormone Panel Kit

Have you noticed your cycle feeling off? Do you get migraines every time your period comes around? Is your libio decreasing and you can’t figure out why? Our Hormone Panel Kit is your ticket to understanding your hormones in a more complete way. The most advanced hormone test, it offers an extensive profile of sex and adrenal hormones and melatonin, along with their metabolites, to identify symptoms of hormonal imbalances. It’s easily collected in the comfort of your own home, and samples are then sent to the lab to be processed.

Energy Panel Kit

Do you feel depleted? Do you crave a nap at the same time every day—no matter how much sleep you got the night before? Do you reach for coffee mid-afternoon to give yourself a boost? Our Energy Testing Panel could be the key to figuring out why your energy levels just aren’t what they used to be. It tests for nine markers that can reveal where your low energy is coming from (and gives us insight into how to support your body to get more energy, faster).

Now is the time to jumpstart your journey to better health. Use the momentum of the new year to feel better, faster, and to get back to feeling like yourself.



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