The Potential Side Effects of Hormonal Birth Control

Let’s get this out of the way up front: This isn’t an article bashing birth control, because the way you choose to maintain and control your fertility is up to you. However, it’s also important to be an educated advocate for your own health. When you’re having that conversation with your provider about what birth… Read More

The Benefits of CBD and How It Impacts Your Body

Unlike some health trends, I’m really ecstatic that CBD is becoming more mainstream. And that something that is thought to be taboo (aka taking a derivative of the marijuana plant) is becoming known for its health benefits. If you’ve not heard of CBD, let’s start at the beginning: What’s the endocannabinoid system? There is a… Read More