The Benefits of CBD and How It Impacts Your Body

Unlike some health trends, I’m really ecstatic that CBD is becoming more mainstream. And that something that is thought to be taboo (aka taking a derivative of the marijuana plant) is becoming known for its health benefits. If you’ve not heard of CBD, let’s start at the beginning: What’s the endocannabinoid system? There is a… Read More

Does Hashimoto’s increase your risk of heart disease?

Hashimoto’s thyroiditis is an autoimmune condition where your own bodies immune system cells attacks your thyroid gland1. Over time, the thyroid becomes damaged and its ability to release hormones decreases, giving you symptoms of underactive thyroid (hypothyroid). Symptoms of hypothyroid include1: Fatigue and sluggishness Increased sensitivity to cold Constipation Pale, dry skin A puffy face… Read More