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Category: Autoimmune

September 17, 2020September 17, 2020 by Dr. Cassie Wilder

How to Keep Your Vitamin D Levels Balanced During Seasonal Shifts

Vitamin D is a crucial component to immunity and overall health. Studies have shown that being deficient in vitamin D can increase your risk of heart disease, diabetes, and depression.… Read More

Autoimmune, Digestion, Fatigue, Functional Testing, Supplements, Wellness
August 19, 2020August 18, 2020 by Dr. Cassie Wilder

10 Easy Lifestyle Changes That Can Help Manage Hashimoto’s Thyroiditis

Being diagnosed with Hashimoto’s thyroiditis, the autoimmune disease where your immune system attacks your thyroid gland, is overwhelming. Not only do you have to deal with the psychological impact of… Read More

Autoimmune, Hormones
April 7, 2020April 8, 2020 by Dr. Cassie Wilder

Have an Autoimmune Disease? Here Are a Few Ways to Support Your Immune System

Let’s start by stating the obvious: Viral pandemics are scary. We’re going through a worldwide crisis unlike anything we’ve been through before—and it’s natural to want to try to protect… Read More

Autoimmune, Supplements, Wellness
September 25, 2019September 30, 2019 by Dr. Cassie Wilder

The Potential Side Effects of Hormonal Birth Control

Let’s get this out of the way up front: This isn’t an article bashing birth control, because the way you choose to maintain and control your fertility is up to… Read More

Autoimmune, Digestion, Healthcare, Hormones, Mental Health, Women's Health
January 23, 2019January 22, 2019 by Dr. Cassie Wilder

The Benefits of CBD and How It Impacts Your Body

Unlike some health trends, I’m really ecstatic that CBD is becoming more mainstream. And that something that is thought to be taboo (aka taking a derivative of the marijuana plant)… Read More

Autoimmune, Healthcare, Supplements, Wellness 1 Comment

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