Minneapolis Integrative Medicine Center

Modern integrative medical practice that allows your doctor to be your partner in health.

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  Whether you’re attending office parties or just mixing up festive cocktails at home, the holiday season often gives us a more reasons than usual to raise a glass. But, much like any tasty thing, alcohol is best sipped in moderation. Now, this isn’t a blog set on convincing you to quit alcohol for good—alcohol… Read More

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Ever wondered what a dietitian-nutritionist stocks in her fridge? If you could peek inside, you might be surprised! We asked our newest staff member, dietitian Katherine Huber, to give us a glimpse inside her fridge and pantry, and to share some tips for her favorite, easy and healthy meals. Here’s what she had to say.… Read More

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If you’ve been following the latest nutrition trends, you’ve likely heard a few of the claims about soy. Some say it decreases sperm count and increases breast cancer risk. Others say there’s no concern and it’s beneficial for heart health. With all these opposing claims, it’s no wonder soy has become such a point of… Read More

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What Our Patients Say

It is more like a team then just Dr patient. SEE HER! It has already improved the quality of my life! She is legit and knows her stuff. You will not regret your time or money.

Dr. Cassie was very thorough- she asks questions, runs labs and afte rour first meeting had a hunch of what my issue could be. I safely and effectively have eradicated what has plagued me for years. I can’t say enough good things about Dr. Cassie. Mostly I just want to say thank you for helping me to feel normal again.

Katherine is a pleasure to work with. Her warm demeanor made me feel calm, yet empowered at the end of each session. She is a wealth of knowledge and so eloquently translated complicated nutrition information into simple (and fun!) tips that I have easily incorporated into my daily life

Dr. Wilder is an extremely knowledgable physician, she takes the time to explain complicated concepts in an “easy-to-understand” manner. Her cheery demeanor is a gift to the state of Minnesota! Highly recommend.

Digging deeper into your health in ways other doctors don't.

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