Minneapolis Integrative Medicine Center

Modern integrative medical practice that allows your doctor to be your partner in health.

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Wellness library

Latest Updates

When you’re perusing the beauty aisle (or store) for that perfect new moisturizer, it can be completely overwhelming to try and decipher lists of ingredients and marketing claims, let alone know if what you pick will actually work for you. And when you’re also trying to avoid potentially harmful chemicals in your beauty routine, making… Read More

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With the New Year solidly underway, you’re likely being inundated with trendy health tips practically everywhere you turn. While we’re not ones to jump on bandwagons, one health trend that we want to see more discussion about is the idea of the gut-brain connection. While traditional holistic medicine systems, such as Ayurveda, have long touted… Read More

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The ketogenic diet has been a hot topic in the nutrition world for a while now, so you’re likely to have thought, “Is it for me?” While I don’t blanket recommend one diet for everyone, the therapeutic use of the ketogenic diet can’t be understated. When done correctly and under the supervision of your medical… Read More

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Testimonials

What Our Patients Say

It is more like a team then just Dr patient. SEE HER! It has already improved the quality of my life! She is legit and knows her stuff. You will not regret your time or money.

Dr. Cassie was very thorough- she asks questions, runs labs and afte rour first meeting had a hunch of what my issue could be. I safely and effectively have eradicated what has plagued me for years. I can’t say enough good things about Dr. Cassie. Mostly I just want to say thank you for helping me to feel normal again.

Dr. Wilder is an extremely knowledgable physician, she takes the time to explain complicated concepts in an “easy-to-understand” manner. Her cheery demeanor is a gift to the state of Minnesota! Highly recommend.

Katherine is a pleasure to work with. Her warm demeanor made me feel calm, yet empowered at the end of each session. She is a wealth of knowledge and so eloquently translated complicated nutrition information into simple (and fun!) tips that I have easily incorporated into my daily life

Digging deeper into your health in ways other doctors don't.

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