Minneapolis Integrative Medicine Center

Modern integrative medical practice that allows your doctor to be your partner in health.

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Latest Updates

The holidays are an exciting time of the year—festive music, parties, events, food traditions. Yet for anyone with food sensitivities or allergies, navigating all these different events can be challenging. But, having a plan for how you’ll deal can help take away some of the stress from an already overwhelming time of year. To set… Read More

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Many of us know by now that Teflon and other nonstick coatings made up of perfluorooctanoic (PFOA) or acidpolytetrafluoroetheylene (PTFE) are a big no-no for our health. According to the Environmental Working Group, chemicals in this family (PFCs) can cause birth defects, abnormal thyroid levels, liver inflammation and weakened immune defenses, among other issues. If… Read More

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Have you ever felt overwhelmed by life, paralyzed in stressful situations? Does the thought of all your stress make you so exhausted that you feel like you can’t make it through the day without a nap? The first gland that usually gets the blame for that lack of energy and overwhelming anxiety is the thyroid,… Read More

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What Our Patients Say

Dr. Wilder is an extremely knowledgable physician, she takes the time to explain complicated concepts in an “easy-to-understand” manner. Her cheery demeanor is a gift to the state of Minnesota! Highly recommend.

It is more like a team then just Dr patient. SEE HER! It has already improved the quality of my life! She is legit and knows her stuff. You will not regret your time or money.

Dr. Cassie was very thorough- she asks questions, runs labs and afte rour first meeting had a hunch of what my issue could be. I safely and effectively have eradicated what has plagued me for years. I can’t say enough good things about Dr. Cassie. Mostly I just want to say thank you for helping me to feel normal again.

Katherine is a pleasure to work with. Her warm demeanor made me feel calm, yet empowered at the end of each session. She is a wealth of knowledge and so eloquently translated complicated nutrition information into simple (and fun!) tips that I have easily incorporated into my daily life

Digging deeper into your health in ways other doctors don't.

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