Minneapolis Integrative Medicine Center

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We’ve all been there: You’re coming off of a busy work day where you didn’t feel like you had a chance to breathe, let alone sit down, and you’re totally spent. But, nagging at you is the fact that you didn’t get a workout in this morning. So do you succumb to the exhaustion and… Read More

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It can be easy to dismiss your fatigue and make excuses for why you can’t function throughout the day. At first, you may just decide that you’re overworked and try to go to bed earlier, stop eating carbs or drink more coffee—and those may have helped give you more energy! But then, 2 p.m. hits,… Read More

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It’s HERE. Spring has finally sprung in Minneapolis, and that means it’s patio season. Restaurants across the Twin Cities are opening their decks, patios and outdoor seating to the public, and now’s the time to take advantage. But what if you’re on a specific meal plan? Or you’re watching your sugar intake? You can still… Read More

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