Our Team
Our team is here to help guide you to better health!

Dr. Cassie Wilder, NMD
Naturopathic Doctor & Founder
Dr. Cassie has a passion for hormonal health, thyroid disorders and helping patients connect the dots between the symptoms they’re feeling and the root cause.
Registered Naturopathic Doctor (NMD)
State of Minnesota
Doctorate in Naturopathic Medicine
Sonoran University of Health Sciences
I FOCUS ON:
Thyroid Disorders
Cardiovascular Conditions
Adrenal Fatigue
Hormonal Imbalances
ASK ME ABOUT: My favorite restaurant!
Dr. Cassie is currently not accepting new patients.

Dr. Kiana Ruch, NMD
Naturopathic Doctor
Dr. Ruch provides a holistic approach to concerns ranging from hormonal health to complex medical conditions like integrative oncology care.
Registered Naturopathic Doctor (NMD)
State of Minnesota
Doctorate in Naturopathic Medicine
Sonoran University of Health Sciences
I FOCUS ON:
Hormonal Imbalances
Adrenal Fatigue
Thyroid Disorders
Integrative Oncology Care
ASK ME ABOUT: My favorite dance moves!

Melissa Mangan, MSN, APRN, CNP
Nurse Practitioner
Melissa is passionate about bringing a functional medicine approach to her patients in order to get to the root cause of their concerns.
Certified Nurse Practitioner (CNP)
State of Minnesota
Master of Science in Nursing (MSN)
Concordia University of Wisconsin
Applying Functional Medicine in Clinical Practice
Institute of Functional Medicine (IFM)
Certified Functional Medicine Practitioner
Functional Medicine University
I FOCUS ON:
Metabolic Health
Hormonal Imbalances
Digestive Health
Thyroid Disorders
ASK ME ABOUT: My favorite outdoor activity!

Jenikka Tomashek, DNP, APRN, CNP
Nurse Practitioner
Jenikka is a nurse practitioner who specializes in integrative and functional approaches to digestive health, hormonal concerns, and chronic disease prevention.
Certified Nurse Practitioner (CNP)
State of Minnesota
Doctorate in Nursing Practice (DNP)
University of Minnesota
Applying Functional Medicine in Clinical Practice
Institute of Functional Medicine (IFM)
I FOCUS ON:
Autoimmunity
Chronic Disease Prevention
Digestive Health
Hormonal Imbalances
ASK ME ABOUT: The latest podcast I’m listening to!
Jenikka is currently not accepting new patients.
Our Health Coaching Team
Our health coach is the partner in your care team that helps you implement your provider’s treatment plan, overcome barriers & make actionable changes.
Health Coach
Marwa Ismail
Marwa uses her training from Institute for Integrative Nutrition and MindBodyGreen to empower patients in making sustainable lifestyle changes to better their health & wellness.
Integrative Nutrition Health Coach (INHC) Certificate
Institute for Integrative Nutrition
Functional Nutrition Health Coach Certification
MindBodyGreen
I FOCUS ON:
Implementing Changes
Overcoming Barriers
Identifying & Setting Goals
ASK ME ABOUT: The last recipe I made!

“Marwa is so easy to talk to and I’m so excited to work with her. I wasn’t sure what I would talk to a health coach about, but knew there were some adjustments I could be making. I think she is really going to help me reach some goals I’ve had for a long time.”
Our Nursing Team
Our nurses are the friendly faces that greet you for injections, blood draws, and other lab services. They helps our providers keep your care smooth, organized & timely.

Emma Kranz
Registered Nurse
I FOCUS ON:
Injections
Lab Services
Infusions
ASK ME ABOUT: My favorite place to get a cup of coffee!

Allie Crum
Registered Nurse
I FOCUS ON:
Injections
Lab Services
Infusions
ASK ME ABOUT: The most recent book I’ve read!

Anne Wallace
Registered Nurse
I FOCUS ON:
Injections
Lab Services
Infusions
ASK ME ABOUT: My favorite places to travel!
Our Admin Team
Our administrative team keeps the wheels turning. They help get appointments and blood draws scheduled, answer questions about billing & keep your timeline moving forward.

Katie Brandt
Director of Clinical Operations
Katie is our Director of Clinical Operations. When she isn’t running our office, she’s buried in a good book, shopping local vintage stores & baking delicious treats!
ASK ME ABOUT: The last thing I baked!

Sam Wilder
Clinical Operations
Sam assists with Clinical Operations at Minneapolis Integrative Medicine Center, where he champions operations and member experience.
ASK ME ABOUT: The best biking trails in the Cities!

Jessie Rudi
Office Manager
Jessie is our Office Manager and strives to optimize the patient experience. She loves answering your questions, scheduling your appointments, and coordinating lab orders.
ASK ME ABOUT: My favorite hobby!