0We hear from a lot of thyroid patients that even though they’re taking their thyroid medications...
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How Your Hormones Change As You Age: What to Expect In Your 20s
Hormones—blamed for everything from mood swings to acne, hot flashes to painful periods. But while...
Cycle Syncing: How to Optimize Your Food and Exercise at Every Stage of Your Menstrual Cycle
Cycle syncing is a buzzy new phrase that basically just means making lifestyle choices based on...
Could Your Skin Issues Be Yeast Overgrowth or Candida? We Investigate the Connection
The skin struggle is real: Eczema, psoriasis, acne, rashes, and more can make you feel like you...
Why Carbs Are Important If You Have Adrenal Fatigue
With the rise in popularity of diets such as keto and Whole30, we’ve seen many women in our clinic...
New to Functional Medicine? Here Are the Lab Tests You Should Start With
If you’re a newbie to holistic health care, you may be curious as to where you should even start....
Keeping Your Sanity While on the SIBO Specific Diet
If you’ve just been diagnosed with SIBO, you might find yourself wondering about your next...
Diagnosed with Small Intestinal Bacterial Overgrowth? Here’s How We Treat SIBO in Two Phases
You’ve recently gotten the diagnosis: Your bloating, excess gas, constipation/diarrhea and...
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