Heavy, painful periods with lots of clots is not normal—you don't have to struggle! Ask for these...
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Women’s Health
Postnatal Depletion: What It Is + Tips to Support Your Journey
The postpartum stage is HARD. It is both physically and emotionally demanding. Some women struggle...
The Link Between Menopause and Heart Disease
So many things change for women once they hit menopause. But do you know about the link between...
Hormonal Health Series Part 3: Testosterone
You’ve met the hero (progesterone) and the villain (estrogen) of our hormonal health story, and...
Hormonal Health Series Part 2: Progesterone
When we think of the hero in our hormone story, progesterone usually comes to mind. It’s the...
Hormonal Health Series Part 1: Estrogen
There are many, many things that estrogen does to benefit you, including: Contributes to...
Stopping Birth Control? 5 Things to Consider + How Your Body May React
Considering stopping birth control? While we’re all for a women's right to her own fertility...
Why Your Period Pain is Worse During the Holidays
Noticing that your period pain is worse now that we're entering into the holiday season? It's not...
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