0Whether you have experienced acne worsening after coming off birth control or you're hesitant...
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Women’s Health
Can I Test My Sex Hormones While on Hormonal Birth Control?
If you're on hormonal birth control, you'll want to bookmark this article to reread anytime your...
IUD vs. the Pill: What You Need to Know
Considering your contraceptive options and wondering about an IUD vs. the pill? We're breaking...
Ovulation Symptoms: Does It Matter If I Ovulate When I’m Not Trying to Get Pregnant?
Ovulation and ovulation symptoms play an important part in the intricate system that supplies your...
Cycle Syncing: How to Optimize Your Food and Exercise at Every Stage of Your Menstrual Cycle
Cycle syncing is a buzzy new phrase that basically just means making lifestyle choices based on...
A Thyroid Test You Can Do at Home: Basal Body Temperature for Thyroid Function
You're probably familiar with basal body temperature tracking (BBT) for the Natural Family...
Why Am I Not Getting My Period? Causes of Amenorrhea
"Why am I not getting my period?" It's not an uncommon question, and while we talk a lot about...
What is Estrogen Dominance? Signs and Treatment Options
Feeling super sluggish, experiencing mood swings and brain fog, irritation and seriously...
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