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Our Latest Posts
Dr. Ruch’s Cancer AMA
We recently asked Dr. Kiana Ruch to do an AMA on cancer care through the lens of naturopathic and integrative medicine, and here's what she had to say. Oh, and if you didn't catch our introductions to cancer care at MIMC–we've linked them below! Q: What is the...
Pediatric Care at MIMC
I feel like we are full of new announcements lately. The newest is that we’ve added another extension of care! We now offer appointments for the children! But before we that, let’s make sure we cover our bases. Is naturopathic medicine right for my child? Working with...
Holiday Recipe Roundup
Let’s be honest, the holidays are stressful enough–let’s not make meal planning any harder. So,Let’s get it started! Breakfast Flourless Pumpkin Bread | Kirbie’s Cravings Slow Cooker Apple butter | Family Food on the Table Maple Cinnamon Oatmeal Breakfast Bar |...
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Our Most Popular Posts
Introduction to Functional Medicine
If you asked me what questions I receive most commonly it would be these: What is functional medicine? Is functional medicine right for me? Is MIMC the right fit for me? While functional medicine is on the rise and gaining popularity quickly over the last several...
Integrative Cancer Care: Enhancing Healing and Well-being
PART ONE An Overwhelming Need As a Naturopathic Doctor, I am witness to the overwhelming need for holistic cancer care. In the United States alone, approximately 2.0 million people will be diagnosed with cancer this year. It is no surprise that the demand for...
A NEAT Approach to Exercise
The word "exercise" can generate an array of visceral feels–stemming from “LOVING it” all the way to dread, and issues with accessibility. Simply said, it can be a lot. Some of us find it our main way to destress, boost dopamine (our happy hormone), and just love to...
MIMC Podcast Playlist
We love a “playlist” over here and sure hope you feel the same. Whether it’s music, Netflix/Hulu shows, or podcasts–give us a list and we're in. This week we thought it would be fun to ask around the MIMC office and see what podcasts the team has been listening to...
Understanding Holistic Dentistry
When you think about health, longevity and the interconnectedness of different chronic health conditions–are you thinking about how your teeth, gums and overall oral health contribute to your health? Only in the last several years have people begun to pursue a...
Understanding Insulin Resistance: Part One
The conversation around blood sugar and insulin resistance is more of a household conversation than ever before. Gone are the days when we only worried about blood sugar as it related to diabetes and other chronic health conditions. These days we not only want to...
Are My Thyroid Meds Working? What to Do If You’re Still Having Hypothyroid Symptoms
We hear from a lot of thyroid patients that even though they’re taking their thyroid medications to treat their hypothyroid, they still feel like they have symptoms. Fatigue. Hair loss. Brain fog. Lack of concentration. Anxiety and depression. Sound like you? It...
How Your Hormones Change As You Age: What to Expect In Your 20s
Hormones—blamed for everything from mood swings to acne, hot flashes to painful periods. But while they've become a mainstream scapegoat for all the symptoms, your hormones are actually a key part to the delicate ecosystem that helps your body flourish. But what's...
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