Wellness

Tis the season…. To set goals that we forget about by mid-January, right? At MPLS IMC, we’re all...

We've talked about inflammation before, but it's such a hot topic that we need to dive even deeper...

Whether we're shopping for family, a host gift, or best friends, an organic holiday gift guide is...

If you’re anything like me, you’re probably health and wellness obsessed. I can’t count the number...

What even is a health coach? If you've been around the integrative medicine or wellness industry...

As they say, “the best thing to do first thing in the morning is to go right back to sleep.” We’ve...

Remember “there’s an app for that”? That’s essentially me whenever tells me they want to start...