DOCTOR-WRITTEN GUIDES:

holistic health

Dr. Ruch’s Cancer AMA

Dr. Ruch’s Cancer AMA

We recently asked Dr. Kiana Ruch to do an AMA on cancer care through the lens of naturopathic and integrative medicine, and here's what she had to say. Oh, and if you didn't catch our introductions to cancer care at MIMC–we've linked them below! Q: What is the...

What to Expect During Your First Visit at MIMC

What to Expect During Your First Visit at MIMC

Scheduling an initial visit with a new provider can be a daunting task! It may be a new provider or an entirely new clinic. The key to any successful provider-patient relationship is trust, and that can be hard to build at first! We’re here today to pull the curtains...

A NEAT Approach to Exercise

A NEAT Approach to Exercise

The word "exercise" can generate an array of visceral feels–stemming from “LOVING it” all the way to dread, and issues with accessibility. Simply said, it can be a lot. Some of us find it our main way to destress, boost dopamine (our happy hormone), and just love to...

Understanding Holistic Dentistry 

Understanding Holistic Dentistry 

When you think about health, longevity and the interconnectedness of different chronic health conditions–are you thinking about how your teeth, gums and overall oral health contribute to your health? Only in the last several years have people begun to pursue a...