We love a “playlist” over here and sure hope you feel the same. Whether it’s music, Netflix/Hulu shows, or podcasts–give us a list and we’re in.

This week we thought it would be fun to ask around the MIMC office and see what podcasts the team has been listening to lately. Some of our playlist is specific episodes as well as a more general rolling list of podcasts that we holistically enjoy!

Without further ado (and in no specific order):

The mindbodygreen Podcast | Underrated bio hacking tools for women

The Blonde Files |Chock-full of guests and topics ranging from chronic stress, parenting, wellness, and aging.

Changeable Podcast |Focusing on mindset and how we experience life–we love the fresh perspective.

Yoga Magic | Think astrology, yoga meets relationships and psychedelics. Teaser: our own health coach, Marwa, is a guest on the pod!

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“Doctor Mom” Podcast | Discussing human design for moms and how to begin to free yourself from worry

The Birth Hour – A Birth Story Podcast | A beautiful space where women share their birth stories in an honest and no-judgment space.

Bossed Up | Professional development for women! Topics such as asking for a raise, charting a career path, interviewing, pivoting careers, and more.

The Ressetter Podcast | Learn how to support your body’s natural ability to heal with health expert Dr. Mindy Pelz as she interviews professionals on a fasting lifestyle, nutrition, ketogenic diet, anti-aging science, hormones, biohacking, supplements, heavy metal detoxing, testing, microbiome, gut repair, and more

The Keto Kamp Podcast with Ben Azadi | While the name screams “keto”, Ben covers a variety of interesting topics ranging from mental health, toxins, and weight loss myths. 

Food Psych Podcast with Chrissy Harrison | Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food,

Maintenance Phase |Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

And, we’re just getting started! To “wrap” up (you know, Spotify wrapped 😉)–we created an actual playlist for YOU right here. We’ll keep adding as we find more gems!