The Wellness Library
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Considering stopping birth control? While we’re all for a women's right to her own fertility status, there are many women who are put on birth control methods for things like heavy periods, PMS, acne, and other hormonal related issues—not just pregnancy prevention....
Tis the season…. To set goals that we forget about by mid-January, right? At MPLS IMC, we’re all about re-inventing yourself, and regularly tuning into what you and your body need. But, we think it doesn’t just have to happen at the start of a new year. If you’re...
Recently diagnosed with SIBO (small intestinal bacterial overgrowth)? To help you save your sanity while on a SIBO-specific diet, you're gonna want to make low FODMAP recipes your BFF. We've rounded up a few of our favorites to help you create a meal plan that's...
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Medical-grade newsletter bringing health straight to your inbox.
We share bi-weekly tips, recipes, clinic specials & much more.