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December 2018

Hormone Balancing 101

December 11, 2018 @ 6:30 pm - 7:30 pm
Free

Your hormones play an enormous role in how your body decides to control its metabolism, allow you to feel rested & mentally sharp, and age gracefully . During this talk Dr Wilder will be detailing all major hormone players - thyroid, adrenal, male & female - and how they all play together in maintaining proper health. You'll learn what imbalance looks like when it comes to your metabolism, sleep, acne, stress, and more and leave with a take home action…

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January 2019

Happiness & Your Hormones with Dr. Cassie Wilder

January 10 @ 6:30 pm - 8:00 pm
Inspire Life Chiropractic, 750 Main Street #108
Mendota Heights, 55118 United States
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Free

Come meet Dr. Cassie Wilder as she is a guest speaker at Inspire Life Chiropractic in Mendota Heights, MN! Ready to get back on track this New Year? Join us for our FIRST THRIVE Talk Thursday in the New Year with health and hormone expert, Dr. Cassie Wilder. Your hormones play an enormous role in how your body decides to control your mood, energy levels, immune system and more. You may have noticed that your body changes with the season,…

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The Science of Stress: Impacts To Your Health and Wellness

January 17 @ 6:30 pm - 7:30 pm
Minneapolis Integrative Medicine Center, 1400 Van Buren St NE
Minneapolis, MN 55413 United States
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Free

Join Dr. Cassie as she talks about the Science of Stress and how devastating it can be on our bodies. She will dive deeper into: 1. The physiology of how stress affects your body, and how your body adapts to the conditions it's under. 2. A deeper look into how stressors affect your metabolism, hormones, blood sugar, neurotransmitters, and more. 3. Take home steps to decrease your stress and develop a plan to reset your biochemistry. FREE Register here!

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The Sugar Connection: How Balancing Blood Sugar Can Help Lower Inflammation, Heal Adrenals, and Support Thyroid Function.

January 22 @ 7:00 pm - 8:00 pm
Minneapolis Integrative Medicine Center, 1400 Van Buren St NE
Minneapolis, MN 55413 United States
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Free

The truth about sugar and how it affects our bodies is finally mainstream. We've known that regular consumption of sugar can lead to diabetes, obesity, and other chronic health concerns but what about the other parts of our bodies? Can consuming sugar regularly really cause disruption to our thyroid, adrenals and hormones? Join Minneapolis Integrative Medicine Center's Functional Dietitian, Katherine Huber, for this free class as she dives into the world of sugar! She'll be tackling how sugar can lead…

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Herbal Happy Hour: CBD Cocktails

January 31 @ 7:00 pm - 8:30 pm
Minneapolis Integrative Medicine Center, 1400 Van Buren St NE
Minneapolis, MN 55413 United States
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Free

The first event of our new series, Herbal Happy Hour! Come enjoy a fun, laid-back event where we discuss health, happiness, and enjoy spiced up libations! Have you heard of CBD? You may have heard the hype, or have seen ointments, tinctures, gummies or capsules on the shelves of your local natural grocers. But what's all the hype really about? We'll be discussing all things CBD vs THC, endocannabinoid system, health benefits, dosing and more! Join the team at Minneapolis…

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