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The Science of Stress: Impacts To Your Health and Wellness
January 17 @ 6:30 pm - 7:30 pmFree
Join Dr. Cassie as she talks about the Science of Stress and how devastating it can be on our bodies. She will dive deeper into:
1. The physiology of how stress affects your body, and how your body adapts to the conditions it’s under.
2. A deeper look into how stressors affect your metabolism, hormones, blood sugar, neurotransmitters, and more.
3. Take home steps to decrease your stress and develop a plan to reset your biochemistry.