0Dr. Ayanna Quamina, NMD
Naturopathic Doctor
Professional Affiliations:
Registered Naturopathic Doctor (NMD)
State of Minnesota
Licensed Naturopathic Doctor (NMD)
North American Board of Naturopathic Examiners (NABNE)
Doctorate in Naturopathic Medicine
Southwest College of Naturopathic Medicine
Bachelor of Science in Physiological Psychology
Post-Doctorate Residency in Botanical Medicine
Minnesota Association of Naturopathic Physicians (MNANP)
Director of Public Outreach
About Dr. Quamina:
Dr. Ayanna Quamina is a board-registered Naturopathic doctor specializing in family practice. She utilizes her scientific background and laboratory techniques to treat her patients with a variety of noninvasive and effective modalities, including nutrition, botanical medicine, homeopathy, and lifestyle management. Her previous experience as a health coach has assisted over 5,000 people back to wellness, and she continues to empower her patients in recognizing internal signs for long-lasting optimal health. Her mission is to educate both her patients and the community-at-large on ways to maintain a healthy lifestyle for themselves and their families.
She has practiced in Minnesota for over 17 years and has served on multiple non-profit boards such as the Director of Public Outreach on the Minnesota Association of Naturopathic Physicians (MNANP) Board of Directors, and Marnita’s Table. Patient education and advocacy are top priorities for her, and she played an integral role in working to expand the local scope of Naturopathic practice.
It is her belief that ideal health care is fully integrative, and she enjoys working collaboratively with adjunctive practitioners for the overall well-being of each patient.
Dr. Quamina’s Specialties:
Dr. Quamina is passionate about creating a supportive space where patients feel heard and empowered in their health journey. She takes an integrative approach to care, using nutrition, botanical medicine, homeopathy, and lifestyle support to address the root causes of symptoms. She works collaboratively with patients to develop individualized plans that support long-term health and meaningful progress. While Dr. Quamina can support a wide range of patient needs, the following are some of her specialties:
Women’s Health & Hormonal Balance
Dr. Quamina supports patients with concerns such as menstrual irregularities, menopause, thyroid dysfunction, and other hormone-related changes throughout different stages of life.
Adrenal & Stress-Related Concerns
She works with patients experiencing fatigue, burnout, and chronic stress by focusing on restoring balance to the body’s stress response.
Digestive Health
Dr. Quamina helps improve gut function and addresses concerns such as bloating, IBS, and other digestive issues that impact overall health.
Metabolic Health & Weight Management
She guides patients in managing weight and metabolic concerns by addressing insulin balance, nutrition, and lifestyle factors.
Mental & Emotional Health
She provides care for mood-related concerns such as anxiety and depression, helping patients build stability and resilience.
Autoimmune & Chronic Conditions
Dr. Quamina supports patients with autoimmune and chronic conditions, including fibromyalgia, with a focus on improving daily function and quality of life.
Respiratory & Immune Health
Dr. Quamina addresses respiratory conditions while also supporting immune function to promote recovery and long-term resilience.
Fertility & Reproductive Health
She supports individuals and couples navigating fertility, including preconception planning and reproductive health.
Acute & Preventive Care
Dr. Quamina treats a wide range of acute concerns while also emphasizing prevention and long-term health maintenance.