The holiday season is upon us and with the tinsel, lights, and family events also comes a plethora of snacks, treats, and heavy meals. If you’re on a specific meal plan for health reasons, you might find this time of year extra tricky to stick to your guns when it comes to food choices. We’re… Read More

While we’re all for a women’s right to her own fertility status, there are many women put on birth control methods for things like heavy periods, PMS, acne, and other hormonal related issues—not just pregnancy prevention. Oftentimes, the long-term side effects of being on hormonal birth control are not discussed with the patient (YOU) and… Read More

If you’re a newbie to holistic health care, you may be curious as to where you should even start. It can be overwhelming, from the change in paradigm (spending 90 minutes with a doctor instead of less than 10… what?!), to the variety of treatments and lab options. Well, we’re here to help. If you’re… Read More

Here at MIMC, we talk a lot about the importance of skin health and how to choose wisely when it comes to personal care products. While we often think about what we put on our skin and its impact on our physical health, did you know that this relationship is also bidirectional? That means that… Read More

We’ve all been there: You’re coming off of a busy work day where you didn’t feel like you had a chance to breathe, let alone sit down, and you’re totally spent. But, nagging at you is the fact that you didn’t get a workout in this morning. So do you succumb to the exhaustion and… Read More