Remember the bone broth craze, touted for boosting immunity, promoting gut health, and as the fountain of youth to protect skin from the common signs of aging? Most of the bone broth benefits were centered on one important component—collagen—and now that same component has become the go-to supplement on store shelves. Collagen supplements everywhere, from… Read More
CBD oil got a lot more accessible with the signing of the 2018 Farm Bill. The federal law included a provision to legalize hemp, which for decades hadn’t been distinguished from other cannabis plants. But hemp is different from marijuana, which contains THC, the chemical compound that makes someone feel high, and this recent distinction… Read More
Spring is on its way to full bloom, and with it, it could be bringing a stuffy, itchy nose, sneezing, mucus and more in the form of seasonal allergies. If you’re a seasonal allergy sufferer, you know how hard it can be to enjoy the changing of seasons when you’re constantly itching and sneezing and… Read More
Anxiety. Not only can it feel debilitating and overwhelming, stressing out about treatment options can serve to merely compound your anxious feelings. With all the information out there now, where do you start? With us, right here, one step at a time. In integrative medicine, you’ll find lots of non-medication remedies to treat your anxiety.… Read More
With recent trends towards naturopathic medicine, supplements have gotten a huge popularity boost. Why take a prescription when you can get what you need from diet change and vitamins? While I’m a big fan of medical personalization and know that there are certain supplements that can support general health, most people take a boatload of… Read More
New Year’s is the quintessential time of year to make new commitments to bettering ourselves. Why not start with one of the most essential parts of you—your health?
If you’ve been feeling a bit off lately—low energy, fluctuating hormones, upset stomach—now’s the time to make a move. Start by doing detective work needed to get to the bottom of your symptoms—and let us help, with our Personalized Health Assessments, bundled and priced specially for the season.