
Iron loss is a normal part of your body’s everyday symptoms. Sweating, shedding skin cells and gastrointestinal loss contribute to regular iron loss at a rate of approximately 1 mg/day.… Read More
Iron loss is a normal part of your body’s everyday symptoms. Sweating, shedding skin cells and gastrointestinal loss contribute to regular iron loss at a rate of approximately 1 mg/day.… Read More
Gut health is not a new topic, but its prevalence in the medical world, especially in integrative medicine, is reflective of its importance in your overall health. Along with maintaining… Read More
Vitamin D is a crucial component to immunity and overall health. Studies have shown that being deficient in vitamin D can increase your risk of heart disease, diabetes, and depression.… Read More
Has Polycystic Ovarian Syndrome come up in your discussions with your healthcare provider? Have you struggled with painful menstrual cramping (especially on one side), serious cystic acne or excessive dark… Read More
Polycystic Ovarian Syndrome is a tricky diagnosis to get. It often takes two years and up to three doctors to figure out what all your symptoms mean. But, it’s also… Read More