Vitamin D is a crucial component to immunity and overall health. Studies have shown that being deficient in vitamin D can increase your risk of heart disease, diabetes, and depression.… Read More
Has Polycystic Ovarian Syndrome come up in your discussions with your healthcare provider? Have you struggled with painful menstrual cramping (especially on one side), serious cystic acne or excessive dark… Read More
Polycystic Ovarian Syndrome is a tricky diagnosis to get. It often takes two years and up to three doctors to figure out what all your symptoms mean. But, it’s also… Read More
In integrative medicine, we often discuss how the adrenals are connected to your stress response and how they produce cortisol, but what we don’t always discuss is that the adrenals… Read More
Over the past two weeks, we’ve received so many emails asking about COVID-19 antibody testing. Everyone wants to know what’s the deal with it? Who has access? What’s legitimate and… Read More