Do you experience acne during your cycle? Painful cramping? Missed or inconsistent periods? All of these symptoms can be a sign that your hormones may be slightly out of balance (because your period doesn’t have to be the worst few days of your month). While our body does an incredible job of orchestrating the symphony… Read More
At Minneapolis Integrative Medical Center, the vast majority of our patients are female. My estimate is that we treat about 85% female patients and 15% male patients. The “why” of that is not because women have more health issues than men, or that they’re hyper-sensitive and seek out treatment. It’s more often because they’ve been… Read More
“Healthy eating” is a bit of a misnomer if you ask our team at Minneapolis Integrative Medicine Center. And it’s not only because you can find support on the Internet for nearly any fad diet or food trend you’re interested in. But what we mean is more related to the conventional idea of healthy foods.… Read More
Let’s get this out of the way up front: This isn’t an article bashing birth control, because the way you choose to maintain and control your fertility is up to you. However, it’s also important to be an educated advocate for your own health. When you’re having that conversation with your provider about what birth… Read More
Just diagnosed with polycystic ovary syndrome (PCOS) and not sure where to start? We’re here for you! While PCOS is one of the most common endocrine disorders for women of reproductive age, integrative treatment options are not well understood. This often makes women with PCOS fearful about the future of their hormonal health and fertility.… Read More