Your Health Savings Account, or HSA, can be a bit of a life-saver. It helps reduce your out-of-pocket medical costs, especially if you’re working with providers or treatment plans that… Read More
5 Ways To Use Your HSA That You Didn’t Know About
How to Get a Gut Health Test and What It Can Tell You
Gut health is not a new topic, but its prevalence in the medical world, especially in integrative medicine, is reflective of its importance in your overall health. Along with maintaining… Read More
Feeling Dismissed by Your Doctor? 3 Ways to Navigate the Healthcare System as a Woman
With healthcare being a prominent part of the public conversation as we manage a worldwide pandemic, we thought it was important to revisit a topic that we run into over… Read More
How Your Hormones Change As You Age: What to Expect In Your 20s
Hormones—blamed for everything from mood swings to acne, hot flashes to painful periods. But while they’ve become a mainstream scapegoat for all the symptoms, your hormones are actually a key… Read More
How Seasonal Changes Can Impact Your Thyroid—Look for These Symptoms
This post was originally published in November 2019, but it’s been updated with new info—plus, we thought it was appropriate to revisit this fall, when thyroid symptoms are prevalent. Are… Read More