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March 10, 2021March 10, 2021 by Jenikka Tomashek, DNP, APRN, CNP

Is a Stool Test for Me? Why It’s a Window to Your Health

Poop jokes aren’t my favorite kind of joke but they’re a solid #2. That joke should tell you partially why a stool test is one of my favorite things to… Read More

Digestion
March 3, 2021March 3, 2021 by Dr. Cassie Wilder

Boost Your Mood with These 5 Late-Winter Foods

Originally published in February 2019, this is one of our favorite posts for tips on late-winter foods to boost your mood. Revisit it with us for great tips, and a… Read More

Digestion, Mental Health, Nutrition & Diets, Recipes
February 24, 2021February 23, 2021 by Dr. Danielle Vogler-Bos

How Your Hormones Change As You Age: What to Expect in Your 50s and 60s

What’s “normal” to expect as you age? Do your hormones fluctuate as much as we think they do? When should you see your doctor? We’ve got all the answers you… Read More

Hormones, Wellness, Women's Health
February 17, 2021February 16, 2021 by Dr. Cassie Wilder

Low Iron Levels: What Are the Causes and Symptoms?

Iron loss is a normal part of your body’s everyday symptoms. Sweating, shedding skin cells and gastrointestinal loss contribute to regular iron loss at a rate of approximately 1 mg/day.… Read More

Adrenal Health, Digestion, Fatigue, Functional Testing, Women's Health
February 10, 2021February 10, 2021 by Dr. Cassie Wilder

SIBO Success Story: Meet Patient Addie Wales

What does it feel like to get a SIBO diagnosis? What does it look like to go through treatment, with meal plans and herbal antimicrobials? Addie Wales, MIMC patient and… Read More

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MPLS IMC

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