Whether it’s happening because of age or whether you’ve experienced some thyroid or hormonal shifts, realizing that you’re shedding more hair than normal can be a jarring experience. Clumps can fall out when you brush your hair, or you may just notice your hair not growing quite as quickly as it used to. Since we… Read More
Women are the most intuitive patients that I work with. When they tell me they just feel ‘off’ or that they are exhausted, anxious, constipated, and unable to lose weight no matter how well they stick to their clean diets—they’re usually onto something. After a few more questions from me to confirm or tie together… Read More
Let’s talk about anxiety, the amorphous and seemingly ubiquitous feeling many of us have experienced at some point in our lives. While anxiety can be a very serious and sometimes debilitating issue, it can also be a symptom that something bigger is going on with your body. There’s a difference between situational and generalized anxiety.… Read More
When you think of inflammation, what comes to mind? Swelling, heat, pain, or redness? What about fatigue, muscle ache, joint stiffness, lack of appetite, poor physical performance, brain fog? Often, we associate inflammation with external physical symptoms and forget that inflammation is systemic, affecting the internal environment, as well. Chiropractic is often associated with the… Read More
With back to school quickly approaching, moms may need a little extra support as the schedule changes from summer to fall. Getting kids up and ready for school, packing lunches, prepping for after school activities, and coordinating carpools can throw a wrench in whatever wellness routine you might have established over the summer. Never fear—there… Read More