0It's been said that 70% of your immune system is located in the gut. A) Kinda a crazy stat and B)...
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How Fiber Builds Your Gut Health + Microbiome
Of all the different major nutrient groups that we eat, fiber is the one component of our diet...
Don’t Trust Your Gut: Why Your Microbiome Is Important to Fertility
Half of your body is not human. Your body is composed of trillions of bacteria, called your...
How to Get a Gut Health Test and What It Can Tell You
Gut health is not a new topic, but its prevalence in the medical world, especially in integrative...
A Gut Feeling: What Your Gas, Bloating, Anxiety, or Skin Issues Could Mean About Your Microbiome.
Does your gut feel off? Perhaps you’ve been noticing more gas, bloating, or inconsistent bowel...
What Is Your Skin Telling You? How Your Gut Impacts Your Face
Here at MIMC, we talk a lot about the importance of skin health and how to choose wisely when it...
The Gut-Brain Connection
With the New Year solidly underway, you’re likely being inundated with trendy health tips...
Fix Your Gut, Fix Your Mood
Did you know the connection between your gut and your brain is not a one-way street? If you’ve...
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